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Topics to Discuss Before Having a Baby

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Nowadays, you have to take care of many aspects before you can come to a decision to raise a family. There used to be a time when people got married at a very young age and used to have multiple issues. The roles of both the husband and wife were also stereotyped and typecast. The husbands generally used to be the sole breadwinners for the family staying out for the better part of the day for the sake of their livelihood while the wives were responsible for keeping the house in order.

However, the dynamics of starting or raising a family have undergone a sea change. Nowadays, both the spouses have to work to make ends meet and the husband usually lends a helping hand in the household chores. Families with only one child are becoming the norm. In case you’re planning to make the jump from two to three, you should keep the following aspects in mind.

  1. Problems in Conceiving

You could get married in an elegant and impressive way because planning the entire event right from the beginning to the end was something you could control. But conceiving or getting pregnant in a perfect manner is nature’s handiwork. Both of you might be ready to have a baby but you could be facing problems with conceiving and your partner could be having sexual problems.

You two should sit down and discuss the options you have for becoming parents. Should you go for fertility treatment or should you settle for adoption? Will the IVF process or surrogacy be more suitable? You should consider all the alternatives very carefully before you can make a final decision.

  1. The Prenatal Check Ups

These days it is common for all would be parents to go for numerous prenatal examinations as advised by their gynaecologists and obstetrician. All prospective parents want to know well in advance whether their babies will be normal in all respects or will be born with congenital or genetic abnormalities. There are several medical procedures that’ll help you to find out the same.

In case you come to know that you’ll give birth to a child who’ll become autistic or dyslexic when he or she grows up, will you terminate the pregnancy? What if you cannot conceive again if you decide to go for abortion? These are very sensitive subject matters that both of you should mull over.

  1. Where to Give Birth?

Would you prefer to give birth in the cool confines of your home or would you feel more comfortable delivering your baby in a midwifery clinic or maternity home? For this you’d have to consider the pros and cons associated with both the options. The costs associated with giving birth in your home would of course be much lower but in case of any complications, you’ll need to be rushed to a hospital which will ultimately add to the costs. Also consider the risks of giving birth in the confines of your home. In a nursing home you’ll get full assisted care and in case of any problem, immediate medical assistance can be provided. But the downside will be that you’ll have to pay through your nose.

There are many other issues you’ll need to review and reconsider like the number of issues you’d have; your parental duties post birth; taking care of yourself during the trimesters; your gender fixation (boy or girl?); childcare; budgeting and so on. Taking preparations in advance as far as the birth of your issue is concerned will save you a lot of hassles in the near or far future.

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Factors Influencing Fertility and its rate

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The capability of human beings of producing offspring is termed as fertility which depends on many factors influencing the ability of the couple and also determining its rate. Here is an effort to answer some common questions which couples are faced with, keeping in view the declining rate of fertility in the United States.

How do we know the actual cause of my infertility?

A large percentage of American couples have problems relating to infertility which may be due to one or more determinant factors. Improper planning for the future and failing to identify the factors that pose potential risk are some of the primary reasons why parents in America are faced with this increasing problem. The sooner they take advice of a doctor, the better is for them to have the problems attended to in time to avert the possibility of becoming childless throughout life. Factors that need to be attended to are:

  • Hormonal imbalance – The process of ovulation is affected due to irregularities in secretion of hormones which are causes of short and long menstruation cycles and excessive periods.
  • Body weight – Under or overweight can be a determining factor of infertility
  • Disorders that are auto immune – Diseases like diabetes, thyroid and other auto immune imbalances can affect the fertility in both men and women.
  • Intake of alcohol and tobacco – Alcohol consumption and smoking are deterrent factors which can have great influence on fertility.
  • Medication – Temporary infertility is sometimes caused by taking anti depressant and pain killing drugs.
  • Inflammation in the pelvic region – Ovarian cyst, ruptured appendix and sexually transmitted disease which are some of the causes of this disorder are factors that can cause infertility.

How do we make sure of conceiving?

Sometimes having casual sex may lead to conception, percentage of which is low as compared to those planned according to the ovulation period. Knowing what are your fertile days by maintaining an ovulation chart and analyzing the ovulation calendar and charting the days of ovulation beforehand would be rather a more pragmatic approach to increase the chances of conception.

How can financial factors be determinant to the increase or decline in fertility rate?

Recession has shown us that it can also play a significant part in determining the rate of fertility. General awareness of financial condition and security are two main factors that influence the rate of fertility in America. As such economic malaise is considered to be linking factor to the decline in the rate of infertility.

Do I need to worry about having babies in my 40s?

Although the rate of fertility in women during their 40s is much less than those under 30, and pregnancy may be associated with complications like miscarriage and other physical disorders, chances of getting pregnant during this period are not remote. Probability of getting pregnant in the 40s is not that much low provided couples stick to certain basic rules. Having cleared all doubts of any physical disorder which may be deterrent factor for fertility, couples engaged in sexual intercourse just 2 days before the day of ovulation and if your counterpart is of your same or even 1 or 2 years older, there is a great probability of conceiving. Otherwise, it is better to consult a doctor who may advice on fertility treatment.

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Five Natural Ways to get a Radiant Skin

Women down the ages have always wanted to hold on to their attractiveness and youthful vigour and that has necessarily entailed maintaining one’s external appeal apart from preserving the internal beauty. Talking about external appearance, the imperatives of having a radiant and glowing skin certainly cannot be wished away. If you have an epidermis that is beaming and scintillating it has an invigorating effect on you which spreads happiness and mirth all over your body.

Maintaining the Natural Vigour and Lustre of Your Skin Can Be Convenient

A healthy and radiating skin also makes you feel confident about yourself. However, you’d have to take care of your skin to preserve its natural texture and brilliance much in the same way you take care of the rest of your body. Contrary to what you might think, taking good skin care does not necessarily entail using expensive topical creams and unguents or going to the skin care specialist for a costly dermatological procedure.

You’d be much better off using organic or herbal products that are not only very affordable but extensively available as well. As a matter of fact, most of the natural skin care products are tucked away safely right in the larders of your kitchen or in your refrigerator. You can try the following five natural ways if you’re sincere about sporting an illuminating skin that has an indelible effect not only on you but on everybody else.

  1. Consume Fruits and Vegetables Rich in Antioxidants

Many of the food items that you consume throughout the day contain antioxidants that offset the deleterious effects of free radicals. Free radicals are generated during the metabolic process and also by the immune system for tackling harmful viruses and bacteria. Environmental factors can also breed free radicals. Free radicals can also prematurely cause skin scarring and chafing leading to your skin developing wrinkles and creases.

Supplying your body with antioxidants by consuming oranges, apples, raspberries, strawberries, and green leafy vegetables will help negate the action of free radicals. These food items will also protect your skin from the harmful UV rays, and perk up skin tone.

  1. Apply Antioxidant Rich Creams On Your Skin

You can use medically approved topical creams and unguents that contain vitamin C and vitamin E, green tea extract, rosemary oil extract, and so on. Consume vegetables and fruits that are rich in vitamins B, C, E, and K and also rich in minerals and nutrients. These items will help retain the vigour and health of your skin.

  1. Apply Orange and Lemon Peel

The peel that is left behind after you’ve consumed the orange can be instrumental in retaining the youthfulness of your skin. You’d just have to rub the peel over your hands or face and let it remain for the next 5 to ten minutes. Wash off your hands and face and use a towel for soaking the water.

  1. Detoxification

You need to get rid of the toxins that are released in your body every day. Sometimes the excretory organs like kidneys and intestines are unable to flush out toxins effectively. Drink as much water as possible and drink at least a glass of lemon water early in the morning.

  1. Use Coconut Oil

Coconut is one fruit that abounds in different minerals and vitamins and rich in antioxidants. Apply coconut oil all over your body before taking a bath. Drinking coconut milk every day also helps in fighting free radicals and imparting your skin a healthier texture.

A healthy looking skin makes you appear younger than your age. You also feel more confident taking on the world. Apart from the above natural ways, there are umpteen other time-tested methods that you can take advantage of to preserve the radiant quality and naturalness of your skin.

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Importance of SEO for your Website

What really is Search Engine Optimization?
What really is Search Engine Optimization? (Photo credit: Go Local Search)

When it comes to SEO, search engines have always been upgrading their algorithms to ensure that genuine searchers get the best possible results. However, some of the strategies have always remained on top of search engine optimization. Using these strategies would ensure that you are going to optimize your site for the long-term. What are these evergreen SEO strategies? Read on to find out.

1. On-Page SEO

On-page SEO is one of the most important parts of a comprehensive optimization package. It involves optimizing the content and design of your website so as to rank higher on search engine results pages for targeted keywords. On-page optimization helps ensure that you are getting the most out of your SEO campaigns.

Keywords and phrases are key elements to the success of any on-page optimization strategy. After the keywords are selected, it is ensured that they are used carefully on all the webpages. The best strategy would be to use a specific keyword for each webpage. This can help in generating organic traffic from the leading search engines for all your keywords and phrase.

2. Rich Content

A business owner or manager would always know all the information about their products or services. While content is one important part of SEO strategy, it is important to present the information in the best possible way. You can go beyond optimized and useful text and use images and videos for educating your prospects and customers.

Ask any SEO expert and you would find that regularly posting useful content is one of the most important strategies in search engine optimization. When you post new and rich content on your site, search engines would be able to know that your site remains fresh and offers useful information to searchers.

3. Optimized Images

The next important strategy in SEO is using useful and optimized images on your website and in your content. Search engines now give more importance to optimized images than ever. This includes using keywords properly for naming images. Images show up on SERPs and are clicked by searchers to land on your pages.

The increasing popularity of websites like Pinterest mean that people are more interested than ever in searching and sharing unique images. Overall, images allow in making your content unique protecting it against getting lost in the crowd.

4. Proper Site Structure

When it comes to the structure of your site, there are many things to consider. Whether you must link to each page from the home page or only from the main pages, do you want to repeat the same info on the footer or eliminate the footer or should you hide the text on the homepage. Site structure plays an extremely important role in SEO. When your website is designed to deliver the right web page to each user, it would naturally be considered as a site with more authority in the eyes of search engines.

What are the essentials of a good site structure? You must display the links that you need to show. Make use of page hierarchy for grouping the internal pages into different categories. At the same time, make sure to link all the related products. All these strategies are going to help improve the SEO of your website while making it more useful to your target audience.

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Nepal: Home to some of the loftiest peaks of…

Nepal is the only Hindu monarchy in the world that is nestled in the Great Himalayan Mountain Range-not only the highest of all the mountain systems in the world but the youngest as well. The word or name ‘Himalayas’ means ‘home of snow’ in Sanskrit. The entire mountain range straddles the countries of Nepal, Bhutan, Tibet, India, China, and Pakistan and stretches for more than 2,400 km between the rivers Brahmaputra and Indus. Over three-quarters of Nepalese territory comprises the Himalayas. Of the 14 loftiest mountain summits in the entire world (all of which lie in the Great Himalayan Range), 8 peaks are located in the Nepal Himalayas.
The Himalayan Mountain Range in Nepal
Nepal is truly a Himalayan nation as a major area of the country is cocooned in the Himalayas. The country because of its unique geographical location and unparalleled topographical features attracts tourists in droves from throughout the world. Nepal earns more than 70% of its revenues from tourism as diverse groups of people including backpackers, trekkers, student bodies, touring families, and mountaineers keep visiting the country throughout the year.
Nepal can be segregated into three distinct parallel strips extending from the southwest to the Northeast. The Great Himalayan Range spans the northern stretch of the country. All the peaks in this range remained enveloped in snow round the year and their average height is nearly 4,570 or 15,000 feet. This range is also home to the 8 steepest peaks that fall in Nepal and these are:-
·         Mt. Everest (8848m)
·         Annapurna (8091m)
·         Makalu (8,463m)
·         Manaslu (8163m)
·         Dhaulagiri (8,167m)
·         Cho Oyu (8,201m)
·         Lhotse (8,516m)
·         Kanchenjunga (8,586m)
Towards the South lies the mountain range where the mean altitude of the peaks is between 8,000 and 14,000 ft.  The Churia and the Mahabharat ranges are the major ranges of this mountain structure. Between the lofty mountain ranges lie the river valleys whose catchment areas are highly populated. The Terai is the southernmost area of Nepal and it is actually a marshy territory that extends into India.
Of the total inhabitants in Nepal, just about 8% live in the Great Himalayan Range running across the northern section of the country. One has many options of soaking in the atavistic beauty and charm of the Himalayas. The most convenient alternative would be to book a seat in a chartered flight and view the snow-topped mountains. The second option would be to gape at the vista from a resort in Dhulikhel or Nagarkot in the Kathmandu Valley. The Pokhara valley also offers some of the most breathtaking views.
However, trekking offers you the best option if you want to have the best of both the worlds-enjoy the ageless natural beauty and splendour of the mountains and also imbibe the cultural wealth and tradition of the Nepalese people. The best time to visit Nepal would be during the spring or summer when the snow thaws and turns into rushing torrents hurtling down the mountains and flooding the plains. Different species of flowers blossom on the mountains. The people harvesting crops on the mountain slopes and valleys with the cattle grazing all around, make for scenic views.
       

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The World of Droid and Apple!!

Application of android development is the most thriving platform nowadays driving towards the development of different useful ; innovative applications for the clients.”The green robot” has brought a new drift in the mobile manufacturing universe which has altered the look feel and functions of a mobile/tab device. It is a shining example of creativity and advanced modern technology. It is not only an application but is also a full-fledged operating system, packed with unique features that give an exclusive functionality and user experience. Android application development is the process by which new applications are designed and formulated for the android operating system. The applications are usually developed in the java programming language using the Android Software Development Kit (SDK). The little green robot, droid is the most robust application development platforms available and with all thesmartphone fabricators switching over to the droid over their own, the green guy is growing at a preposterous rate, giving its rivals a run for their money. Majority of the smart phones in the market today are android. The Samsung galaxySII, sold over 3 million units within 5 weeks of its launch giving a tough fight to iPhone 4 in the U.S & European markets as well. Mobile application development has grown since the first smart phone was driven it and outmatched the other sections is the very own IOS application or more commonly known to be the iPhone application development area. The epitome and craze over the iPhone, sales reveal it all. As per the apple figures it sold 27.4 million phones worldwide. The custom iPhone application development services are also seeing a steep rise in demand as the property of customizable apps is in the forefront of the iPhone benefits.

This applicationcustomizes its apps for every individual on the basis of their personal requirements. It seems iPhone application development is the norm worldwide. iPhone apps have become a field in their own. As the lovely Apple keeps improving on its devices. The way iPhone hassynergized with ‘www.’is remarkable. Custom iPhone application development services are that it is extremely economical for businesses and individuals. Even with the flexible and outstanding features of the iPhone the ‘GDroid’, android application development will have over phone is the cost effectiveness. Its open source software without the need of royalty and any license fee. Robustness of java, there are many java programmers, SDK comes withready made code as well as other tools are also available. The cost reduces greatly for the developer as well as the manufacturer. In this article you will get to know about how the Android Application Development processes are designed and formulated for the android operating system.It will definitely increase your interests on android operating system and its applications.Hopefully it will help you to know more about its vast platform.