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Lets know about benefits of donating blood!

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We all know giving blood can save a life. If you’re up for doing a good deed, donating blood is a phenomenal choice. Since blood cannot be manufactured artificially, there is no perfect substitute for blood. Moreover more than 41,000 blood donations are needed each day, therefore generous blood donation is the only possible solution.. It is not only beneficial to those at the receiving end, but it has health benefits for donors too. One whole blood donation, which takes approximately 45 minutes to an hour, can rescue as many as three patients.  Surprisingly the topic – ‘Blood Donation benefits’ is discussed rarely. Here are some of the benefits the donor gains from this humanitarian deed apart from getting the joy of saving human life. It is such a wonderful feeling to be able to help doctors in saving lives.

 

Free Health check up

 

Getting a glimpse into one’s health is a free token of blood donation benefits. Blood can be donated only if fitness is good enough to do so. Before every blood donation process, a series of health checkups are performed on the donor. Donors are tested   for 13 infectious diseases like HIV, hepatitis B and C, West Nile Virus, and syphilis free of cost along with blood pressure, pulse and hemoglobin.  Donating blood is certainly not a replacement for medical care. Carrying along with it is a prior health screening, which is of great significance in case of any health risk- in the form of an undiagnosed disease in its first stage.

 

Reduces Risk of Heart Disease

 

Did you know that the risk of heart disease can be reduced and at the same time a life can be saved? That’s right! According to latest research there are 88% less chance of a blood donor to suffer a heart attack. They are also 33% less likely to suffer any type of cardiovascular event.  Blood donation benefits are therefore correctly flagged with reduced risk of heart diseases. Blood donation helps in keeping body’s iron stores in check, especially in males, thus reducing risks of heart diseases. Though iron is an essential element for the proper functioning of the body, excessive iron is responsible for the excessive oxidative damage. Oxidative damage is the major culprit in accelerated ageing, heart attacks, strokes, etc. The removal of iron (oxidative) from the body through blood donations means less iron oxidation and reduced cardiovascular diseases. Before going to the next benefit of blood donation, a look into what exactly is meant by oxidative damage .We all know the blood viscosity is regarded as a unifying factor in the risk of cardiovascular diseases.  More thick and sticky the blood is, more friction it (blood) creates while passing through the blood vessels and that much more would be the damage done to the cells lining the arteries. Blood viscosity can be reduced by donating blood on a regular basis. Blood donation eliminates excess iron, which on oxidation increases blood viscosity.

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Burns Calories

Another side effect included in the category-‘blood donation benefits’ is that it can burn a large number of calories. After donating blood, the body replaces all of the blood volume within 48 hours, and all the red blood cells within four to eight weeks. People burn approximately 650 calories per donation.

Reduces the Risk of Cancer

And now even more awesome news that blood donation reduces the risk of cancer. What else can a’ blood donation benefits’ campaign expect other than a degree as a cancer savior. Researchers in America have found a direct link between high iron levels in the body and cancer. Researchers followed 1,200 people split into groups. One group reduced their iron stores by blood donations twice a year, whereas the other group did not make any changes. The results of their study showed a lower risk of cancer and mortality in the group of blood donors.

With every two seconds, someone somewhere requiring blood  thus making a total of 44,000 as blood donation demand every day, it’s time to roll up our sleeve and save a life – including ours.