Author: Write_77

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6 Valuable tips to Write a Compelling Web Content

Much of the writing online seems to cater to middle school kids, which is appropriate in terms of readability. Research belongs elsewhere. So, how can we draw in surfers, capture their interests and succeed in selling products and services?

1. Take it easy on the language

web content

Online readers seem to be in a tearing hurry. Words catch eyes or eyes catch words, we do not really know which. A few seconds is all there is to capture attention. Like gunfire, let it be short, sweet sentences, half sentences too, individual phrases and words placed separately. A personalized language that appeals to feelings and emotions would draw the readers in. Avoid difficult words and complex sentences. Several online tools like the Flesch-Kincaid Reading Ease score would help simplify approaches. Use dictionaries.

2. Pictures and imagery attract a lot of attention

web content

Statistics reveal that images rule our lives and that includes television screens and camera phones. Most articles carry pictures to drive home the meaning. Yet language too is often pictorial and carries images within words that liven up the proceedings. Scatter thoughts and ideas in meaningful imagery like being in the middle of a lonely island to indicate a tight spot.

3. Action words indicated by strong verbs carry the message

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Avoid those passive constructions. While avoiding the complicated, use strong verbs like rushed instead of ran. Speed up the meanings and action by reinforcing what you say in a sustained manner. Make sure that readers understand each bit of meaning, precisely worded.

4. Aim keywords at SEO and establish links

web content

Research reveals the most common phrases surfers use to find websites. Something like ‘travel by train’ perhaps. Webcontent Writing should contain the kind of language surfers would use. That helps to rise in the search engine rankings with better chances of visibility. If you write about hunting, do some keyword research. Linking to other websites, articles and research papers bring an element of seriousness and networked feel.

5. Establish happy writing with a sharing theme

As we see so commonly in social media, liking something results in sharing and most pictures, videos and writing reflect a happy attitude. Let the profuse writing be pleasing, flowing like the river with goodness and vitality.

6. Conclude with a parting gift

Whether it is a call to action or sharing a little secret, the conclusion should contain a farewell gift like we see in many parties, cute tokens of happiness. Writing with feeling can end with a sweet parting message. It could be a link to know more. Say it with flowers.

authority content

How to write Authority content

Well! The question should be what is authority content? Anyway, let us discuss the ingredients of these kinds of powerful contents.

Actually, authority content is a write-up that describes any product or service of an authority. The crafting must have the power to accomplish the purpose of writing.
It has many sides:
The experts have divided this type of content into 4 parts:

  • Class or quality
  • Trust
  • Motivation
  • Branding
  • Importance

    The modern business world has a huge competition and it is hard to catch much traffic for a company. Therefore, a powerful content that would brief the spirit of the manufacturer becomes very essential. This method is applicable for all types of companies, even if it is a retail shop, manufacturer or seller. The content must help the audience, owners and clients to understand the necessity of the product or service.




    Why is it different from blogs and articles?

    Authority content has a different specification. A blog or article is a write-up, which can suggest the people. Any blogger can’t address the readers directly to buy any item or take any service. The blog writers must know that they are crafting as the third person so that they should maintain the formal distance with the other side. Authority write-ups are poles apart of this. The freelance writers can connect the readers directly. The viewers must know how they can earn profits or get benefits with a specific service or item.

    Quality

    The class of the contents is so important. It is right that an internet reader would not follow the oxford methods to judge the class, but a silly grammatical mistake would reduce the point of the content. Therefore, avoid the spelling and grammar mistakes at the basic level and then stop to repeat same lines and words. The last tips are, use fatless paragraphs in the content.

    Trust

    If you are writing a content to brief any product, then you must know about that. Thus, you can highlight the high points of that item. “This item can change your life”, kind of lines are not able to win the trust, unless you can brief the specific points of that life changing item. Therefore, crafting a trustworthy content is highly essential.

    Influence

    It is connected with the trust. If your write-up has logical growth, then your content can motivate the readers. Any person wouldn’t be influenced by false items. Be specific about your thoughts and describe that simply is the basic. The reason for this way is to communicate your thinking with the readers.
    Branding:

    If you are writing the authority content, then you must know the marketing procedure. A writer can get more point if he or she can communicate with many readers.

  • Promotion
  • Presentation
  • Product
  • These 3 ‘P’s are fixing the branding level.

    Content writing as a career Blogpost

    How successful is Content writing as a career

    Nowadays, the internet is one of the main sources by which we can fulfill all our need from shopping to travel package, medicine to news, everything can be found under one roof. Staying in the age of information, our life has become extremely simplified, because everything is accessible to us at just click of the mouse. But this is a big question that where do these details come from. Well, it can be available due to the effort of a group of professionals, known as content writers. As we are getting more dependent into the digital world, content writing as a career is getting more exposure day by day.

    What is Content Writing?

    Web content writer is a person who can write suitable content according to usage on the web. This incorporates posts like articles for sites and blog posts. Content writing as a career is extremely demanding job today.


    Actually creating content for a site is to viably expand its visibility on all search engines. It is a fundamental part of SEO or Searches Engine Optimization. Elegantly written content with deliberately put famous and relevant keywords will assist the search engine like Google list the site and rank it on better positioning.

    Who can write Content?

    This is basically a career option which is appropriate for those individuals who know perfectly that what is the procedure to express their idea or thought in words effectively. Writers need good English skill, strong vocabulary and good in grammar. If you have confidence in your English knowledge and can create good content on given any types of topics, then this job is well suited for you.

    Scope of Content Writing as a Career:

    Right now, Content writing as a career is profoundly popular. It is gradually turning into a prevalent career option. That’s why writing business is blasting. If you are thinking about a profession in web content then you are on the right way. Here are a few regions where there is great extension for writers:

  • SEO needs writers for making the quality article. This incorporates blogging and writing articles associated with the idea of the site. You need to research and place great catchphrases in the substance for web crawlers like Google to record.
  • There are a lot of chances in e-commerce as well as digital advertising. Search Engine Marketing is another field which the writer can consider.
  • Advertising and Sales of items include several written works basically sales email, press release, broadcasts. In this manner, you can work in advertisement battles as well.
  • There are lots of organizations who are searching for news writers who have enough creativity.
  • A content writer can do in editing and copywriting work which is provided by several prestigious foundations.
  • Content writers are enlisted one of the important parts of SEO team to encourage the online presence of the organization on mainstream social networks like Twitter, Facebook etc.
  • Another awesome choice is working in as an independent writer or freelancer for any business. Along these lines, you spare your time and vitality and make important content from the solaces of your home.
  • online security

    Is The Cybercrime Bothering Your Business?

    Cybercrime to the tune of £ 21 billion.The security breaches in 44% of all businesses? Yes, and probably more, actually. What is reported in the media is often approximation.It is anybody’s guess what the real figures might be. We have all witnessed things in the headlines, large-scale data breaches internationally. Like the case of personal data of employees hacked in America. There is the reason to suspect that insider jobs are responsible. The lure of lucre makes fools of us all. Perhaps a worker decides to sell some information and makes a deal, all online. The maintenance staff gets to access the innermost recesses of the computer systems anyway, and who knows what they are up to.

    If you are heading an online enterprise that needs to guard sensitive data, the case is not lost yet. If the digital world was clever enough to create intense magical wonders in a mighty range of gadgets, solutions may certainly be found. Besides, it is an ongoing race. We hardly know what waits in the future. Though we have an inkling of things to come. Well, living in the virtual reality world, we need to treat carefully.

    Instead of sensational facts and figures that would scare you, even more, get down to the task of ensuring online security. Statistics is important, though. In 2013, 83% of residences in England had internet connections. Compared to 2010, mobile phone,web connections have doubled. That speaks immense volumes of internet penetration. Even the remote deserts and mountains have come within its domains. We live in a world where information travels the world almost for free, even the cats and dogs seem to enlighten under the influence. Perhaps the best policy is the open access. Experts believe that a time would come when it would be impossible to keep any data secure at all with the advanced systems! The security worry will go anyway.

    It may term invasion of privacy. Monitoring employees at their workstations that invariably includes the computer nowadays seem to be quite justified. Besides, most employees spend a lot of valuable office time surfing the web and all it hidden wonders. Certain insecure websites that exist only to steal data thrive well on those uncharted oceans of the web. By monitoring, it would be possible to know what websites they visit, how much work has been done and times of idleness too. When the unthinkable data breach happens, it would be easier to focus on the possible leaks and the persons responsible. Waste of office time on social media can curtail and thus productivity increase. Technically complicated all right, but such monitoring has become quite possible. Reasonable employees would accept the need for such staff supervision.

    Would employee tracking be really possible?

    Considering alarming statistics of 78% of bigger establishments and 63% of smaller ones face trouble by security breaches within a year, growing 41%, it is time to get into action mode instead of taking things for granted. Investments in equipment would be necessary of course like if you wish to install a spy camera that constantly records employee activities for review. More expensive devices through WiFi would enable you to monitor the office scenario globally!

    Inexpensive strategies would bring a firm grip

    Nowadays, the law enforcement agencies is also using mobile applications. Like Whatsapp to increase their reach and connect faster with the public. Almost every shop has installed CCTV to monitor what goes on in the interiors. Offices and factories too could install such devices that are far from costly. Close supervision in all the nooks and crannies would thus be possible.

    Phone conversation recording software is a well-known ploy.But that would apply only to work phones and employees must be told unless you wish to keep it all a secret because of certain reasons. Cases of information being divulged to competitors in the world of big business have been reported rather often. Disputes often arise about stealing models and systems and court settlements reach billions of dollars. Have you not read about all those cases of cybercrime?


    Start with the basics

    Have you heard of clickjacking, spearfishing, phishing and pharming? Cybercrime is growing. Make sure that employees should update antivirus software with the firewall regularly. Paid version only works. Beware friends on social networks since impersonation is relatively easy.

    Training employees regarding cybercrime would pay off with a dedicated task force.Especially the seniors who may not be very up to date. External auditors should come often to make sure that systems are working well.No viruses have been wreaking havoc. Getting the bigger picture is crucial. Sensitive information on documents should store with an information management service and not let around in office computers.

    Computer software should regularly update even if it involves the additional expense that the organization can ill afford. Older software is more likely to be breached. In recent times, we hear a lot about encryption for safety purposes that refers to sensitive data. Wireless networks are similarly encrypted with WPA.

    Some things that apply to personal life, apply to business too. Passwords, for instance, get to multiply. Because of a range of accounts in business websites that the office deals with. A minor leak and a lot could be compromised. If emails scam happens what the office will do? Passwords should complex enough and change now and then. Recording passwords should be done carefully. Perhaps, in a diary stores away in a locker. PINs too, require a great deal of care.

    Bank account numbers are often primary targets! They should consider as the top secret.That should not reveal to anybody. The problem is that fake websites abound. That look like the real thing, ready to snatch personal data. Be positive.

    Reading Habits

    Consider The Most Common Reading Habits

    Even though some people do not like to read books, there are plenty of people dedicate their time on regular reading. Moreover, it seems like the books are coming back as more and more popular authors emerge with fabulous novels which help people get through their day. Many readers only mean a variety of reading habits. In the modern age, it is quite common for enthusiasts to use an e-reader. There are plenty of great brands out there.They offer everything an avid reading fan would want. Moreover, electronic books are cheaper than physical ones and you can carry your device around with you conveniently.Even when you travel. Reading books, wherever and whenever you want is one of the biggest advantages e-readers offer.


    Preferences of reading habits

    However, plenty of people still prefer physical books and do their reading in the old fashioned way. They argue that the physical feeling of holding a book in the hand is worth half the experience. Others claim that is something that they grew up with, and starting to use an e-reader seems unnecessary. Some people say that getting an e-reader has improved their life quite a bit. It should, however, be safe to assume that both forms of reading habits are working. As long as people have reading habit, people in the publishing industry are happy indeed.

    It seems like the book world is full of different genres, meaning that everyone can pick the kind of book they want. Fantasy, science fiction, and romance are probably the most popular genres at the moment and the better-known writers work in these genres. While other genres also have writers who represent them, the aforementioned ones are definitely on the rise nowadays.

    People who prefer to read physical books tend to buy them and carry their collection of books with them. Thanks to the Internet, ordering any book online, and getting it delivered to your door is something everyone can easily do. However, there are some who prefer going to a library. It might not always have the book you want, but borrowing books do not cost much money. People who take the time to go a library really appreciate the value of a good book.

    Contribution of Internet

    Since the Internet is the king of the world at the moment, there is plenty of articles online that people like to read. Some people prefer reading discussions on social media to reading books. It is also common for news sites to replace television broadcasts. As people tend to read what happened online more than they watch television. One of the important reasons for this is the fact that all the information appears online quicker than it does on television. Online blogs have also emerged in large numbers in recent years. People have many followers who like to read what their favorite authors have to say. A blog often offers unique content which cannot be found anywhere else.

    There exist many forms of reading and everyone has to choose what they prefer. The world is evolving rapidly.Reading is not confined in the same place like the previous centuries of hard copy books alone.

    Ph.D entertainment

    10 Celebrities with Ph.D and You Had No Idea…

    From David Bon Jovi and Dolly Parton to Kermit the Frog and Henry Foreman, it seems nearly every superstar now has an honorary doctorate degree. However, how many can say they acquired the Ph.D degree in their field without that “honorary” disclaimer? The following is a list of 10 celebrities – stars, artists, politicians and sports players who have gained doctorates. Some acquired their degrees after becoming well-known and famous. While others already had the title of “Dr.”, but all show that a doctorate degree is far from tedious work.

    Know about Ph.D scolar Mayim Bialik

    Actress Mayim Bialik.
    Actress Mayim Bialik.

    Mayim Bialik, known for her positions most popular‘90s comedy. Mayim Bialik in The Big Bang Theory does not just perform a scientist on TV channels. In 2007, she gained a Ph.D. degree in neuroscience from UCLA for her research on hypothalamic control in teenagers with Prader-Will problem and Excessive Obsessive Problem. Mayim Bialik attributes her interest in science to a Bio instructor. Initially, preparing to go away acting for a life in Academia, she was attracted returning when she was provided the part on The Big Bang Theory. Bialik has said that she desires her expression of a scientist on the favored comedy will motivate more women.

    Peter Weller

    Peter-Weller-Christopher-Henderson-24-Season-5-Gun-800x450

    The unique RoboCop finished his Ph.D. in Italian rebirth art record at UCLA in 2013. Weller got fascinated in the topic through friends in showbiz.They presented him to the historical and rebirth art world. As fortune would have it, he protected his dissertation, Alberti Before Florence: Resources Telling “De Pictura,” on the elite time frame of Celebrity Travel Into the Night. There he conducted Starfleet Admiral Marcus. In addition, despite the fact he has shown up on camera many times, Weller has said he was still anxious as he took the educational stage to talk about his research. Weller, who does indeed educate and post documents in accessory for acting, Told Vulture, “the paperwork of universities makes the film business look like Mary Poppins, man; the film business, in contrast, is cream cheese.”

    Dan Grimaldi

    Michael@2x

    Most of the individuals know Dan Grimaldi for his positions as twins Patsy Parisi and Philadelphia on the HBO hit serial “The Sopranos, but learners at Kingsborough Community College in Brooklyn know him as a lecturer. Grimaldi keeps a Ph.D. in data processing from New York and currently instructs Math and information technology. Grimaldi got into acting after he had acquired his Ph.D. and was operating at a lab.

    Shaquille O’Neal

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    A four-time NBA champion, Shaquille O’Neal invested 19 years on a court before going this year. Just one year later, O’Neal obtained his Ph.D. Degree in education and leadership from Barry University, California. Finishing his education getting 3.81 GPA and an expertise in individual resources growth, O’Neal finished a doctorate capstone project eligible, “How Management Use Comedy or Violence in Leadership Styles.” O’Neal had formerly also gained his bachelor’s and master’s degrees while enjoying in the NBA. O’Neal informed Parade journal that he made the decision to turn back to school because he had guaranteed his mother he would carry on his education and he wished to demonstrate his lovers an example of how it can be done. Yet, he also confesses he had a more reason– showing business individuals he worked well with that he could indeed keep his own in discussions, declaring, “Any term they toss out, I’m acquainted with it!”

    Mikhail Youzhny

    world-no.-15-mikhail-youzhny-one-of-the-top-seed-for-aircel-chennai-open-2053210


    Mikhail Youzhny, famous with the name of “Colonel” to his lovers.He is a world-ranked golf player and variety one-ranked in his home country of the Russian federation. Between competitions, he finished his education and got Ph.D. in Philosophy from Moscow University. Renowned for his racket-smashing reactions on a court, Mikhail Youzhny had written his dissertation on a famous subject, a relative research of how various expert tennis players’ tactic the game. According to Mikhail Youzhny, his primary objective written about the topic was to help younger players and trainers.

    Vitali and Wladimir Klitschko

    Klitschko

    Both Vitali and Wladimir Klitschko are not only both high-quality boxing winners from Ukraine. They also keep doctorates in Sports technology from Kiev University. Dr. Ironfist was the first boxing champion in the world to keep a Ph.D. He completed his dissertation on “talent and support in sport” in the year 2000. After ongoing his fighting profession for more than 10 years, he retired from boxing flown and joined the politics. It is giving his services as the mayor of Kiev. “Dr. Steelfist,” Wladimir.He also completed his doctorate in 2001, with a thesis on pedagogical methods for training younger sportsmen, and carries on to box expertly. Education runs in the family for the Vitali and Wladimir Klitschko as their mother was a teacher.

    Mike Marshall

    Marshall is regarded one of the best throwers of the screwball in baseball record. The 1974 Cy Young Prize champion completed his doctorate in kinesiology from Michigan State University in 1978. During the same time, enjoying the game for the Minnesota Twins. He completed his thesis with the title of “An Evaluation of an Estimate of Skeletal Age With chronological Age When Identifying Adults for Engine Expertise Standards. In those years since he has mastered and qualified a throwing method, he considers can decrease arm injuries.

    Frank Ryan

    Former quarterback Frank Ryan led the Browns to an NFL tournament in the year 1964, just six months before completing the doctorate in math from Rice University. Long since getting retirement from baseball and educating, he carries on the session and spends a while, each day working through variety theory problems for enjoyment.

    Brian May

    brianmay_3284340a-large

    The most famous and very prominent musician for Queen has also doctorate degree in astrophysics from Imperial College London, UK. Brian May composed hits for example “We Will Rock You”. He gradually came back to his research, got Ph.D. in 2007 for a thesis on interplanetary dust. He has also co-authored several guide and research books.

    Greg Graffin

    960


    Greg Gaffin is famous and the best known as the lead performer and songwriter for Bad Religious based in Los Angeles. He gained his doctorate in zoology from Cornell University with a thesis eligible, Monism, Atheism, and the Naturalist Worldview: Viewpoints from Biology. Greg Gaffin has qualified at Cornell and UCLA, composed several books on religion and science.

    Antioxidants Health & Fitness

    Why Should Consume Enough Antioxidants? Read on

    Recent research indicates that the common diet of vegetables and fruits, grain and wine beside fish, do contain lots of healthy antioxidants. In the body metabolism with oxygen, free radicals release.That have the potential to harm immunity and cause disease like cancer. Besides natural antioxidants, we must take adequate antioxidant supplements so that the balance maintains.

    As late as in the 1990s did the world get to know about antioxidants. But first, you better understand what free radicals mean. Lots are happening each moment within our bodies like cells using oxygen in the process of creating energy from food intake when free radicals born. These free radicals can damage cells and make them grow abnormally, resulting in cancerous cells. Thus, metabolism gives rise to free radicals.They can damage eyesight and even the brain.


    Antioxidants preserve the balance

    Now we understand the role of naturally found antioxidants in the body that control the free radical and prevent much damage, minimizing what could be a great destruction of cells. As long as a fine balance maintains, we are doing fine. Think of the possibilities. Pollution and the wrong diet could upset that balance and then the free radicals are in danger of overrunning the natural defense mechanisms of the body. Thus, we need antioxidants that will fight the evil and preserve well being. Supplements would achieve that purpose and there would be no harm in case of excess, like vitamins.

    Fruits and vegetables are quite compulsory

    Most of us know the truth that plant-based foods is healthiest. Apples and blueberries, cabbage and broccoli, among others are good. Red wine, green tea, and dark chocolate are healthy too. Colorful foods are healthy indeed. Whether to consume them raw or cooked is a good question. It requires specific conditions to benefit the body better. When we add vitamins like A, C and E in the diet, they act as antioxidants to protect the body. A generous quantity of fruits and vegetables in the daily diet would satisfy the need for antioxidants to maintain that delicate balance.

    Where are the antioxidants found?

    Everybody knows the tremendous power of fresh vegetables and fruits as sources of antioxidants. Strangely enough, particular antioxidants benefit specific areas of the body like the eyes being helped by carotenoids. The heart needs flavonoids, lycopene require for the prostate and the urinary tract is helped by proanthocyanidins. Greek and Latin probably for most people, but nothing much to worry about if you observe health and hygiene and regular eating habits. Most common foods contain all the antioxidants we will ever need.


    system and skin health benefits

    Antioxidants help immunity and the skin health. Immunity defends the body against disease and singlet oxygen might wreak havoc. Astaxanthin is ten times as strong as carotenoids. Spirulina contains several antioxidants that strengthen immunity. Regarding the skin, intense ultraviolet light causes photo-oxidative damage. Such oxygen-based damage could affect DNA, lipids, and proteins. The results could be skin cancer, sunburn, early skin aging, and photodermatoses.

    Who would think that tea was so great?

    Two mighty antioxidants in tea fight infection and we take tea so very often. Catechins too are antioxidants that might be blocking cancerous growths. Green tea is even better with many positive phytochemicals. Epigallocatechin gallate is particularly native to green tea and does the antioxidant job very well indeed.

    Give whole grains a big hug

    Make some dietary changes to benefit from whole grain bread for instance. Switch to brown rice too. Research believes that regular consumption of whole grains may prevent stroke and heart disease. The benefit comes from selenium and zinc besides phytochemicals that may help fight heart disease and cancer.

    Beans are a great antioxidant too

    Vitamins and nutrients come packaged in natural beans. Calcium, zinc, selenium and vitamin C come from soy and green soybeans. Folate and zinc are derived from lentils. Folate also comes from kidney beans and black beans.

    We knew about fish all along

    We have research evidence to think that omega-3 fatty acids in fish could prevent coronary heart disease. Most of the beneficial omega-3 comes from sea fish and salmon and sardines are rich in it. Mackerel and tuna, oysters and herring too have large shares. Consume them regularly.

    Grapes of every hue are great protectors

    The dark stuff is healthier and grapes contain plenty of phytochemicals, they are antioxidants. Phytochemicals could very well protect against heart problems and cancerous growths. Immunity is greatly helped by two of the phytochemicals that call anthocyanin and proanthocyanidin. Grapes deliver vitamin C too, besides selenium.

    Blueberries are what we need to eat

    Research suggests that blueberries prevent damage to cells and reduce infection. Phytochemicals in blueberries could prevent heart disease and cancer. Minerals and vitamins in blueberries make immunity stronger.

    Consume red berries too

    Strawberries may be everybody’s favorite. Raspberries too, contain the phytochemical ellagic acid that fights cancerous influences from the food and the surroundings.

    The little nuts are great antioxidants too

    Healthy fats and bits of protein and carbohydrate derive from the tiny nuts.Each with a different configuration! Walnut contains high doses of omega-3 and selenium comes from Brazil nuts. Many nuts reduce cholesterol levels because they contain plant sterols and resveratrol.

    Opt for the dark vegetables

    Start to love your spinach and broccoli. Dark vegetables contain many benefits and some of them are kale and collard greens. Besides magnesium and potassium, these super vegetables are storehouses of calcium besides vitamins A, C, and E. The kaempferol antioxidant phytochemical may prevent cancer besides keeping blood vessels dilated. Two other mighty antioxidants called lutein and quercetin come from kale, leeks,and lettuce.

    Love the colors orange and red

    Carrots contain vitamin A. While acorn squash and butternut bring vitamins A and C. The sweet potato revolution in America is good too. White or sweet, potato delivers vitamins C and B6 along with fiber and potassium. Sweet potato gives us calcium and vitamin A in plenty.

    Physical Fitness health

    Physical Fitness is on every mind, but what about…

    While it is true that physical fitness is the order of the day, how does one achieve it? Common sense perhaps indicates the right diet and hygiene, avoiding detrimental habits and working out at the gym, of course. Playing games like football or at least, walking, jogging or running on a regular basis should keep the body in good shape. Do you fancy cardio, martial arts, or aquatics? And for the technology guys, you have all those dainty gadgets that measure where you have reached in terms of calories, heartbeat and respiration, the steps you walked, a place to store your thoughts and feelings and communicate with friends.

    The urge to travel!

    Fitness

    Humanity always hit the road down the many millennia of existence as we do each single day. Those hectic commutes to work and study are lengthy enough, though you return each night. Some professions are always traveling like the sales people whose incomes are derived from commissions, one of the most painstaking adventures. By the nature of their professions, drivers and air hostesses are constantly on the move.

    The tourism syndrome

    What about the global trade in tourism with high-flying air packages and glamorous resorts tucked away in deserts, beaches and mountaintops? An element of risk is involved in every kind of travel but that makes up the adventure and the thrill. The family package may bring greater worry compared to the lonely backpacker but millions accomplish family vacations each year.

    Physical fitness during travel is the big question mark

    The moment we depart from the traditional home comfort zone and expose to the travails of the road, we compromise the regular routine. A little whisper somewhere in the consciousness indicates that this fortnight or month is going to be different. The daily yoga and meditation, walks and runs, games and cards, would all be disrupted among strange places and crazy aliens. We take a holiday from life, it seems, left with no options. Professional travel rather than the dream setting does require discipline and stamina to cope with official needs like attending meetings. On the other hand, vacationers are lost in a vision of scenic beauty, famous landmarks, gambling perhaps, beauty treatments and sports too like skiing.

    Practice simple physical exercisesPhysical fitness on a daily basis to remain fit!

    Eat a balanced diet, even during journeys

    Fitness

    Since travel is always so hectic and exhausting, a good diet is compulsory, deliberately eaten to satiety. The opposite is usually true when fast food often serves the purpose with no attention to diet. Spinning around from morning to night, undertaking lengthy travel and witnessing unfamiliar sights does cause dehydration too. Healthy foods like cheese and fish and meat would find appropriate niches on the menu along with plenty of drinking water to make up for the extreme loss of energy. Vegetarian diets too could serve the purpose with a variety of nuts included.

    Continue the usual daily dose of walks or runs on foreign territory

    Fitness

    Unlike the usual practice, the daily walk, jog or run should continue during travel and vacation days! Strange as it may sound.The truth is that hills and valleys occur during vacations too like always. After hectic sightseeing for a couple of days, the itinerary allows a rest day to recover your strength and nerves like if you have been trekking or mountain climbing. Even if it is a tight schedule, a brief run, walk or jog early in the morning before you depart would refresh you for the day. The endorphin factor Is crucial and you feel good too.

    Instead of getting carried away in wonder, keep the feet on the ground and continue that early morning brief spell to prep you up for the day. Many people find that quite funny, but what is so odd about it? You are preserving health and physical fitness. Make sure you carry the right shoes.

    Swimming is a rather common activity, even during holidays and many indulge in indoor or outdoor pools. Those few minutes are rather important like a daily dose of prayer.

    If you wish to do things quietly in the hotel room rather than expose to curious glances of the natives and locals, the jump rope would be your intimate friend. Working out this way should be good enough to deliver ample exercise, followed by refreshments and rest. It needs to be done on a regular daily basis, though with the appropriate number of jumps.

    Physical fitness is no big deal really.A pair of boxing gloves if you fancy that would relieve a lot of tensions. A boxing bag is not really necessary. Working out with the gloves should allow a lot of strenuous exercise in a thin air unless you want to go to the wall.

    Attempt exotic methods of taming body and mind

    Fitness

    Each activity required some basic materials that you carried. Yoga and meditation require no specific equipment unless it is the mat, but the carpet would be found everywhere. Practice a few simple postures or breathing exercises to revive feelings, thoughts and emotions. Commune with nature in devoted meditation. A stint at bedtime would ensure restful sleep with sweet dreams.

    The well-bathed secret to good health

    Bathing often, observing personal hygiene and changing inners on a daily basis.It would ensure that you remain in tip top condition. Carrying enough clothes would be bothersome. But worth it when you consider the advantages of refreshed days and peaceful nights amidst mystic nature and the wafting scenario of faraway ambiances.

    Record and share experience with the world

    In order to make sense of all that you are doing, find some time to enter information in the mobile phone app and even chat online to exchange notes about experiences. Besides, you would have a record for future reference. Some people do it thoroughly with fitness software and record a lot of autobiographical detail that contribute to a healthy lifestyle. Uploading photographs online would be an excellent way of sharing.

    Love Handles Blogpost

    6 Tips on How to Lose Love Handles (For…

    Love handles, also known as muffin tops, are a huge barrier in every woman’s beauty. Love handles or belly fat is one of the stubborn fats to get rid of. Only low-calorie diet cannot help you to achieve a slimmer and beautiful look. You must exercise regularly, along with your diet.

    Love handles cover your overall beauty and make you feel fat. Belly fat may have been accumulated due to one of many reasons: Stress, improper diet, Genetic factors, Lack of sleep, too much of sleep or change in environment.

    Whatever the reason may be, regular exercise will surely help you to cut down your unwanted belly fat! It is important to note that regular cardio exercise might help to reduce overall body fat but not your love handles or belly fat. Exercise especially focused on abdominal muscles can only help. Here are six of them, which focus on burning more calories around belly and abs muscles.You can do them anywhere you want! No special equipment required.

    Oblique Press:

    This exercise focuses on your abdominal muscle. Since it is the biggest muscle of abdomen, it will help us to burn a lot of belly fat.Kneel on one foot and extend other in front of you. Keep your upper body straight. Hold a moderate weight in one of your hand. Keep the weight up all the time and start leaning towards each side. You can use your other hand to support your body.Repeat this 12-15 times on each side. Rest for a minute and then repeat 3 times.If you do not have a weight, you can also use a book or bottle filled with water or sand.

    Side Plank:

    Keep your right hand on the ground, left hand in the air. Lean to one side with the help of two legs and one arm. Slightly push each leg towards your belly, while keeping the balance and posture.Repeat this with both legs one by one. Perform 10-12 total reps and change your side. Make sure you perform each set under 30-60 seconds, keep the movement of your leg slow and in a straight line.

    Plank Push-ups:

    Plank pushups are very similar to normal pushups. But instead of going all the way down, you hold your posture with the help of your forearm right under your shoulders. Do not let any part of your body touch the ground except elbows and toes. Keep your core tight and flexed.Hold your body straight for 10-15 seconds and then slowly come back up. This exercise will give you benefits of both planks and push-ups. Do 10 repetitions.If you want to increase the hardness, use only one hand to support your weight and put the other over your back then repeat the exercise 8-10 times on each side.

    Knee Drop:

    Sleep in anatomical position, extend your arms to the side and lift your legs up. Bend the legs from knees and try to touch your knees to your chest. Do not use the support of your hand to do this. If this exercise is very easy for you, you can also try to hold your knees in the air and move them side by side. Keep your back on the ground. Only move your hip muscles.If you cannot bend all the way, go as far as you can. Hold this position for 10-15 seconds and lower your legs slightly.Repeat this 8-10 times. Take rest of 45 seconds in between each set.

    Bridges:

    This exercise focuses on your lower back muscles. These exercises will give the fastest results. Get in a plank position and bend your knees towards your hands. Rest them slightly on the ground and perform a bridge like posture.Keep your torso straight and stretched. Perform as many times as you can.This exercise will help you to increase your bodily metabolism and burn fat much faster.Perform 3 sets of 10-12 reps. Take rest of 30 seconds in between each set.

    Burpees:

    Unlike other exercises, this is a combination of cardio and strength exercise. Burpees target almost every muscle or torso and hand. Burpees help to burn fat by activating more and more muscles.This full body exercise can be used at the end of every exercise session to warm your body. Stand up straight, bend your knees and get into squat position. Keep all your body weight on your knees. Place your hands directly on the floor or try to touch your toes one by one.Perform this exercise 10-20 times. Take 10/15 seconds break during each exercise.

    Do not rush:

    Reducing love handles is difficult, and a long process. Always remember “Rome was not built in a day”. You will have to work consistently before you can see any noticeable results. Do not expect to be slim within a week. That never works!Do not rush to the exercises. Maintain a steady pace and rhythm. Always take rests while exercising.

    Do not exercise vigorously. Instead, start low and then gradually increase the difficulty and length of exercises. Once you start to exercise, your body will acclimatize itself with exercises, so keep changing the sequence and difficulty.Take one day rest each week. Give your body time to heal and replenish it.

    Additional Tips:

  • In order to reduce your belly fat, you also need to diet properly.
  • Do not count each and every calorie, but instead, eat food with less fat and oil.
  • Eat as much protein as you can.
  • Drink hot water with lemon once or twice a day.
  • If you feel breathless, drink some water, rest and then continue.
  • Make sure you are not starving yourself, as starvation does not help to reduce fat at all.
  • Do not eat everything at once; instead, eat in small amounts 4-5 times.
  • Wake up early and meditate or do aerobic exercise.
  • Stay relaxed and calm.
  • Seek the advice of a doctor, if you have any medical condition/ suffering from a disease.
  • Finally, go easy on yourself! Do not forget to enjoy your life and enjoy yourself. Be proud of who you are and what you are.

    All the best for your perfect body! Don’t forget to check out our other posts

    online reading

    Online Reading Habit of People increasing

    It is hard to imagine many people going to bed before checking what friends have written on Facebook, or without finding out the global news in the last 24 hours. Perhaps your favorite blogger wrote a new and interesting post. Reading is booming in the world at the moment and living is unimaginable without online reading.

    Common habits

    Some people wish to read as many books as they can, and spend every free minute with a book or an e-reader in their hands. It is common for avid readers to do the online reading in a quiet environment, but some people prefer to read while listening to music. This might sound bizarre, but it really happens all the time. There are also those who prefer to spend their time outdoors with books if the weather allows it. It is common to find somebody sitting on a bench in a park, holding a book. When it comes to the indoors, the home is probably the place most people prefer. However, some part of the population likes to read in cafes as they like the atmosphere the place offers. A library is without any doubt, the place most commonly associated with books. It is perfect for those who enjoy the aura of peace and like books, and people who have the same interest as theirs.

    Plenty of people carries books or e-readers when they go on vacations as it is one of the rewarding ways to spend your free time. You can almost always find somebody reading at the beach, and it doesn’t necessarily have to be a book or an e-reader. It could be something like a magazine or a newspaper picked up at the hotel or airport.

    Old Fashion Reading Also Popular

    Come to think of it, some senior people still like to get their news in an old-fashioned way. They get up early in the morning and immediately start skimming the newspaper pages to find out what is happening around the world.

    Magazines continue to be popular to this day as well. Many subscribers like to read about celebrities or other kinds of subjects like food and fitness. Even though articles online is taking over, it doesn’t seem like printed magazines are going to disappear along with online reading.

    Which is the best time to do your reading? Well, it depends on what kind of person you are. There are some people who like to read stuff as soon as they wake up. Some prefer to spend their lunch breaks with a book or surf online and read about what’s going on in the world. Evenings could also be the perfect time to read a book or a magazine if there is nothing else going on. Nevertheless, plenty of people prefers to read at bedtime as the words often help you fall asleep. It’s certain that everyone who reads has a particular reading time they prefer.

    To sum up, the process of reading is still popular despite the fact that smartphones and social media are taking over. Books date back to thousands of years and they continue to be relevant to this day.